Musculoskeletal Disorders / Ergonomics
- Content last reviewed: February 2012
Every day we use our muscles, tendons, ligaments and joints to lift, carry, sit, stand, walk, move and work in a variety of ways. However, sometimes these tasks or the way we do them can put too much demand on our bodies, causing pain and discomfort. In addition, it may lead to a more serious injury called a musculoskeletal disorder (MSD). Working shouldn't hurt!
Blitz Focuses on Musculoskeletal Disorders
In February 2012, inspectors will look for hazards involving manual materials handling that can lead to MSDs.
Publications
Pains and Strains
- All About Pains and Strains/Musculoskeletal Disorders
- Prevent Workplace Pains & Strains! It's time to take action!
Computer Ergonomics
Ladder Ergonomics
- Portable Ladders (Mobile Ladder Stand, Mobile Ladder Platform)
- Portable Ladders (Step, Platform, or Trestle Ladders)
- Sliding, Fixed, Portable (Extension, Single) Ladders
- Step Stools
Manual Materials Handling
Reports
- Recommendations on Strategies to Reduce Work-Related Musculoskeletal Disorders in Ontario
Contact Us
1-877-202-0008
- Report incidents, critical injuries or fatalities.
If this is an emergency call 911 immediately. - General occupational health and safety inquiries.
- Public can report suspected unsafe work practices.
Other ways to contact us
Videos
Tools
MSD Prevention Series
The MSD Prevention Series provides you with information, effective approaches and tools for reducing the risk of MSDs in your workplace.
- MSD Prevention Guideline for Ontario, Part 1
[766 Kb] - Resource Manual for the MSD Prevention Guideline for Ontario, Part 2 [1.4 Mb]
- MSD Prevention Toolbox, Part 3
- Part 3A: Getting Started [1.8 Mb]
- Part 3B: Beyond Basics [476 Kb]
- Part 3C: More on In-depth Risk Assessment
Methods [323 Kb]
- Part 3A: Getting Started
Links
- Prevention Dynamics
- WSIB - Prevent musculoskeletal disorders (MSD)
- For sector specific information contact your Health and Safety Partner.
Other Languages
Poster: Musculoskeletal Disorders (MSDs): Construction Sites
Poster: Musculoskeletal Disorders (MSDs): Safe Client Handling
Poster: Musculoskeletal Disorders (MSDs): Safe Lifting
Poster: Prevent Workplace Pains & Strains
Prevent Workplace Pains & Strains is available in:
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